Discovering Tabata…

September 2, 2009, 10:34 pm
Filed under: Uncategorized

I thought I’d write early before I lose all blood circulation to my arms later in the day.

They say you learn something new every day.
Today I learned that TABATA PRESS-UP’s are not for the faint-hearted.

The record stands at 48 (8×6) – beat that if you can!

See you all on Friday…
p
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Phil – my kid could do that. Give us a real challenge.
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….followed by 64 Tabata Oblique Crunches (8×8)….
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OK – you win. 64 Oblique Crunches – are you serious? That would be more painful than the push ups.
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