Filed under: DB, Discovery Bay, fitness, fitness training, real boot camp
From Mike: Well done to all in attendance this morning. It took 80 minutes to walk the distance, arriving just in time to get the ferry back to DB. Travel time on the ferry was only 20 minutes which meant we were back in DB at 8:05am.
You may be surprised to learn that even with my impressive physical appearance – my legs are in some pain…
Despite that, it was a great workout and I propose that we attempt it more often – once every two weeks?
See you all Monday.
Phil says:
It was a great walk this morning – thanks guys!
The option of going back to DB and showering with one of the gang was tempting but I just couldn’t decide between back to Mike’s for a banana and soy smoothie or to Sytske’s for home-made muesli!
Just so you know, I took the 8.05am ferry from Mui Wo to Central and I was in Central at 8.30am
All well and good if you have a shower at the office, which I do …(so for future reference that option is open to all RBC’ers)
Real Red says:
Rr ran back to Db!
No ferry needed -
Knackered bUt delighted to have been there.
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